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What Amma Says

Sharing Jnana

Rectifying Our Identity Crisis

Swami Amritaswarupananda explains how we often mistake our true selves for our job, status, or education. Inspired by the teachings of spiritual leaders such as Amma and Śrī Śaṅkara, Swamiji suggests that recognizing our real, divine nature can free us from fear and stress. Embark on an exciting journey from just being a body to discovering your soul, moving from a life shadowed by fear to a life full of courage, peace, and unchanging happiness – the authentic you!

Spiritual Changes for the Pandemic & Beyond

As COVID-19 has prompted us to reflect on our attitudes and actions, we must remember the lessons from past eye-openers and strive to keep the resolutions we make. Swami Amritaswarupananda encourages us to remember nine principles if we wish to make lasting changes to our habits. If we can keep these resolutions alive, we will attain both external and internal wealth, and embrace the vision that the world and God are one.

Experiencing Bhakti

Love Like a Diamond

“Love Like a Diamond” portrays love and growth, likening the personal transformation to a diamond formed under pressure. This inspirational poem dwells upon kindness, selflessness, and the power of love and self-discovery, bringing out the notion that one is never alone and that supporting others is a pathway to see yourself in every aspect of life.

Yearning

Explore a journey of self-discovery with “The Yearning,” a poetic exploration that points us in the direction of introspection, challenging us to look within to find answers. Instead of a fruitless race to catch the mirage, it sparks a revolution to ignite the flame in our hearts, lighting the path to understand ourselves better.

Embodying the Divine Mother: The Spiritual Significance of Navaratri Festival

Navaratri is a nine-day festival that celebrates the power of the mother and the victory of good over evil. It is a time for spiritual purification and gaining knowledge through prayer and fasting. The festival is not only important for spiritual aspirants, but also for those leading a worldly life. It teaches us to invoke the power within us and to have a loving and forgiving attitude towards God, just like a child with their mother. Join in the celebration and discover the power of the Divine Mother during Navaratri.

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Jayendra Saraswathi Swamigal visits Amma

In an inspiring visit, the Kanchi Kamakoti Peetham’s pontiff, His Holiness Jagadguru Sri Jayendra Saraswathi Shankaracharya held discussions with Amma at the Amritapuri Ashram. In an engaging discourse to the ashram residents, he emphasized the necessity of harbouring love and compassion towards our fellow beings and highlighted the fundamental principle of ‘service to man is service to God’. He praised Amma for Her divine blessings and offered his support to the Mata Amritanandamayi Math, reminding us that acts of service, devotion, and maintaining religious customs are central to achieving spiritual completeness.

Why Yoga in the Outdoors Really Helps You Reconvene with Nature

Practicing yoga outdoors helps combat the modern nature deficit disorder, bringing about a renewed appreciation for our environment. Doing asanas in nature not only reduces depression but also enhances our emotional well-being, leading to improved relationships with others through more patience and compassion. We can do this even in urban settings by adding a plant or incorporating natural elements into our yoga space.

“The purpose of yoga is for our inner well-being. It does not belong to any particular faith or religion. It was passed on to us by the ancient seers for the well-being of humanity. Yoga helps us to reconnect with nature and eventually become one with God.”
—Amma

COMMITTED. ALIGNED. FLOW

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Amma explains Yoga

"The meaning of the word yoga is 'coming together' or 'joining'.” Yoga unites our body, breath, mind, and awareness in the proper way. If we can control our bodies, we will be able to control our breath. If we can control our breath, we will be able to control our minds. If we can control the mind, we will be able to rise to Self-realization."

excerpt of Amma's IDY 2020 message

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