Author: Arun Ganesan

Discipline

If we are considering a spiritual discipline, we want to know why. What is the purpose of my life? Why would I do these things? This is one advantage to being human; we have the ability to ask questions. And the answers are bound to reveal themselves. It’s inevitable. This is how many people, including myself, end up on the spiritual path. I considered myself an average guy without any inclination towards the higher goals of life. For some unknown reason, though, I started questioning. I used to be an Olympic athlete. I achieved a lot in my life,...

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The Divine Guidance of the Guru

Swami Amritageetananda Puri tells new students that Amrita University is perhaps the only university in the world where the students can meet the Chancellor in person and discuss their problems! The Chancellor of Amrita University is, of course, Amma. Since not all students are devotees, Swami Amritageetananda explains why we regard and worship a human being–we mean Amma–as Jagadamba (the Divine Mother) in an unassuming human form. The Teachings are Offered I told some students of an experience I had many years ago visiting a home in North India. The host was an elderly person who had a twenty-year-old...

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Benefits of Surya Namaskarah Practice

Saluting the Sun – How to live in Harmony with Nature “In the olden days, people would wake up in the morning, bow down to Mother Earth, and then, facing the sun, they would chant prayers and perform Surya Namaskarah. The whole time they were praying they were exposed to the rays of the rising sun.” —Amma It was an idyllic time. They lived life in communion with Nature and her rhythms. People understood the context of their lives within the whole of Creation. Their routine was constant awareness and worship. Their lives existed in harmony with the cycles...

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Living From The Heart

Living from the Heart Amma is an example of how to live from the heart; how to live moment to moment in a constant state of supreme happiness. She spends every day of her life embracing thousands of people. Amma wipes away their tears, giving guidance and offering solace to all. She is never tired or annoyed and is established in a state of unconditional love and pure awareness. How is this possible? Amma shows us the way. Amma is established in a state of unconditional love and pure awareness. Amma teaches us the language of the heart. She...

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Why Yoga Sadhana Retreat at Amritapuri?

Retreat is a crucial part of yogic life. Seekers striving to free their minds recognize the importance of taking time away from worldly life, temporarily or permanently, in order to concentrate more fully on meditative practices. With the numerous responsibilities of life, especially in a fast-paced digital era, there is still no better way for devoted practitioners to encourage spiritual unfolding than to relinquish busy schedules and practical concerns by going on retreat. Whether we go for four days or three months, these periods of uninterrupted practice and quiet reflection allow us to melt away the distraction of compulsive...

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