I hope this course is offered often each year, as not everyone who does yoga aims to wrap their legs around their heads and do the most challenging and complicated poses. The therapeutic poses, using props like chairs, give confidence to those not wishing to injure themselves or who have injuries.

The course was methodically taught and it certainly challenged me enough so that, by the end of the course, my body felt the tremendous benefit. Thank you, Shobhana.” – Victor, Germany

It was the perfect bridge between my foundation reconnection of faith in my practice of yoga. Perfect unification for the body mind and heart. I will appreciate to have a paper of the mudras. But I am sure I can find it later! I loved meditation on the beach!” – Fanny Claire Anne Proux

“Amma talks about the necessity of the feminine element in the world today, within both men and women. The non-competitive nature of Amrita Therapeutic Yoga accepts all levels of flexibility without a trace of judgment or comparison. The instructor’s intuitive and sensitive teaching of this class is inspiring and exciting for the future of the Amrita Yoga System, which I see as Amma’s gift to us.” – Veena, a long term resident of Amritapuri