Author: Arun Ganesan

Mantra given by a Satguru is always safe for us: Amma on Mantra japa

During a question-and-answer session in Amritapuri, Amma was asked about the best way to chant one’s mantra. Question: Amma, I like to chant my mantra aloud. I feel a lot of love and devotion and enthusiasm when I do that. But when I do it silently, just moving my lips, I don’t get the same concentration or feel the same love and enthusiasm. Please tell me the best way to chant my mantra. Amma: Slokas (hymns or prayers) can surely be chanted aloud, but mantras that have bijaksharas, or seed sound syllables, are best chanted silently or by merely...

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Maya doesn’t mean non-existent; it means ever-changing

Author: Team Amrita Yoga, Amritapuri Summary: In a recent session, Amma discussed the concept of Maya, defining it not as nonexistence but as the ever-changing nature of reality. She explained that suffering arises from clinging to impermanent things and from preconceived expectations of love and happiness. Real love is obstructed by ego, leading us to misuse relationships to satisfy our desires rather than genuinely connecting with others. Amma emphasized that true happiness and love originate from within, not from external sources. By shifting our focus from expecting to giving, and recognizing the inherent nature of things and people, we...

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Knowledge and Values are Inseparable

Amma’s acceptance speech for her D.Litt. Honoris Causa conferred by the University of Mysore Through this honour you have bestowed, I see the interest that the University of Mysore has in upholding the ideal of manava seva madhava seva – “Service to humankind is service to God.” In whatever way the Math has been able to serve society, it is because of the selfless service of millions of Amma’s children throughout the world. Therefore Amma dedicates this honour to their deep sincerity and goodwill. Knowledge and viveka – proper discernment – are inseparable, like a flower and its fragrance, a word and its meaning, or a lamp and its light. However, today our educational system is limited to the mere collecting of information. The light of discernment is disappearing. When people say, “Knowledge has dawned,” it’s like saying, “The sun has risen, but it’s still dark.” Imagine a beautiful garden full of countless flowers of all colours, shapes and sizes. If such a garden is pervaded by a foul smell, obviously something has gone wrong. Consciously or unconsciously, a serious misunderstanding has crept into our educational system. We have been led to believe that discernment and information are two separate things. This view is wrong. Consciously or unconsciously, a serious misunderstanding has crept into our educational system. We have been led to believe that discernment and information are two...

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Why Amrita Yoga?

Amrita Yoga stems from traditions that have been part of India’s lifestyle from time immemorial. Families practiced yoga together in the same way that they ate, worked and worshipped together. Yoga practice has been a part of sadhana (spiritual practices) since the Amritapuri Ashram began. Our retreats cultivate and support a holistic attitude (mano bhavana) with a focus on three aspects: skill development, practical living (Vedanta) and enhanced awareness. Amma emphasizes the synthesis of the major paths of yoga. Amrita Yoga hence integrates the four major paths of yoga into the asana practice: Bhakti Yoga (yoga of devotion), Jnana Yoga...

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Seeing Light after Darkness

A lady from Switzerland had a moving experience to share about meeting Amma. She has suffered a deep mental depression and had eventually entered a psychiatric hospital. The following year she met Amma and took a long list of questions to ask her, hoping that she would take away her illness. Amma answered only that she should meditate ten minutes each day. The woman felt she did not have the strength to do so. She was able to leave the hospital three months later, but without much hope of overcoming her illness. Even though it was clear to her...

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