Amrita Yoga
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Amma recommends at least 15 minutes of daily yoga practice to balance our life and well-being.
Everyone can be a part of Amrita Yoga
If not otherwise specified, our yoga classes, retreats, and workshops are open to all levels of yoga practitioners.
You will be given the space to deepen your awareness. Your yogasana practices are meant to nurture your body to provide support and a pathway to balance your emotions, free your mind, and access your spiritual well-being.
We Offer Programs For
Adults
We offer Amrita Yoga retreats and workshops in India and numerous countries across the globe every year. These are taught by certified Amrita Yoga teachers at Amma centers and other retreat venues.
Kids and Youth
Amrita Yoga offers yoga programs for the young of all ages, including kids (aged 3 to 7), pre-teens (aged 8 to 12), teens (aged 13 to 17), and young adults (aged 18 to 25).
Corporate
We offer programs tailored for companies of any size. They are arranged and led by thoroughly trained and certified Amrita Yoga teachers.
Programs Calendar
our class-search options
By Map
The map below shows worldwide Amrita Yoga happenings at a glance. You can click on a pin of choice to find out more about classes offered at your desired location or to register.
By Date And Class Type (in-house or virtual)
Right below the map view, you will find the list view. It contains all worldwide scheduled Amrita Yoga classes sorted by date.
By Main Amrita Yoga Locations
Or last but not least, scroll down to the six prominent Amrita Yoga locations to glance at the classes, programs, and events.
We are looking forward to seeing you in class soon!
Map Search
Click on a pin on the map for upcoming Amrita Yoga programs near you.
Or scroll further down to the list of scheduled programs sorted by date and class type worldwide.
MATA AMRITANANDAMAYI MATH (INTERNATIONAL HEADQUARTERS)
Amritapuri P.O, Kollam, Kerala – 690 546, India.
+91 – 476 – 2897578, 2896378, 2896399
M.A. Center San Ramon, California
MA Center, 10200 Crow Canyon Road, Castro Valley, CA 94552, USA
510-537-9417
M.A. Center Switzerland
Foundation MA Center Switzerland, Ziegelhütte 1, CH-8416 Flaach, Switzerland
0041 (0) 52 318 13 00
M.A. Centre (Australia) Foundation
842 Frankston-Dandenong Road, Carrum Downs VIC,3201, Australia
(03) 9782 9398
Amma New Zealand
PO Box 49072, Mount Roskill South, Auckland 1445, New Zealand
Contact person: Simi
021 237 0027
Retreats In Amritapuri
amrita yoga foundation: cultivating inner stillness, all-Level
December 11 – 14
Inner Rhythm: Moving with Grace and Flow, All-Level
December 18 – 21
Waves of Gratitude, All-Level
December 25 – 29
Shiva Shakti Therapeutic Retreat, ALL-level
January 1 – 4
Opening the Heart Retreat, All-Level
January 9 – 12
Beyond the Body: Gentle Yoga, Mudras, & Yoga Nidra, All-Level
January 15 – 18
Sacred Resonance: A Journey into Sound and Stillness, All-Level
January 22 – 25
Scheduled Virtual Classes Worldwide
Private Sessions or Consultations—Instructor: Brahmacharini Shobha
December 2024
Each Private Session is 45 minutes in duration.
Follow-up sessions are available
Beginner Level—Instructor: Wendy
December 8 11:00 AM – 12:15 PM ET, 8:00 AM PT
Beginner Level—Instructor: Tanmayi
December 15 11:00 AM – 12:15 PM ET, 8:00 AM PT
Beginner Level—Instructor: Sujata
December 22 11:00 AM – 12:15 PM ET, 8:00 AM PT
Beginner Level—Instructor: Tanmayi
December 29 11:00 AM – 12:15 PM ET, 8:00 AM PT
Ongoing Classes
Online Course from MA Center Switzerland: Nirmala Iser
Every Monday from 7:30 PM to 8:45 PM, MEZ
In-Person Class from MA Center San Ramon
Every Saturday at 4:00 – 5:00 PM, PT
In-Person Class from MA Center Chicago
Every Saturday from 10:30 AM to 12:00 PM, CT
Our main Locations
Amrita Yoga in India
Within India, we offer retreats and workshops for visitors and residents at Amritapuri. Currently, we offer yoga retreats and yoga sadhana retreats during August, September, and December through to March* every year (*depending on Amma’s tour schedule).
We also offer daily asana classes throughout the year. Our daily classes are on a drop-in basis and open for all levels of experience, including beginners.
Amrita Yoga in New Zealand
Join Amrita Yoga in New Zealand! We offer periodically occurring retreats and workshops throughout the year. We’d love to see you soon.
Amrita Yoga in Australia
Join Amrita Yoga in Australia! We offer periodically occurring retreats and workshops throughout the year. We’d love to see you soon.
Amrita Yoga in Europe
Join Amrita Yoga in Europe! We offer periodically occurring retreats and workshops throughout the year. We’d love to see you soon.
Amrita Yoga in North America
Join Amrita Yoga in North America! We offer periodically occurring retreats and workshops throughout the year. We’d love to see you soon.
Yoga Retreats
Our retreats offer space for practitioners to deepen their awareness of yoga asana practices. The goal is to nurture the body while supporting a pathway to balance emotions. Thus, we free the mind and access spiritual well-being. To attain this inner and outer balance, we focus on awareness with heart-centered intention.
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“Yoga is beneficial for our health, physical beauty, and mental discipline.
Yoga also creates powerful spiritual vibrations. When we perform yoga with complete awareness, it purifies each and every cell in our body.”
—Amma
COMMITTED. ALIGNED. FLOW
Contact Us
Amrita Yoga Programs
We offer a wide range of yoga programs, workshops, and regular classes. For all. Worldwide. Come and join the movement.
Amma explains Yoga
"The meaning of the word yoga is 'coming together' or 'joining'.” Yoga unites our body, breath, mind, and awareness in the proper way. If we can control our bodies, we will be able to control our breath. If we can control our breath, we will be able to control our minds. If we can control the mind, we will be able to rise to Self-realization."
—excerpt of Amma's IDY 2020 message
Amrita Yoga Programs
Adults
Youth and Young Adults
Kids Pre-Teens, and Teens
Corporate
Holistic Health
International Day of Yoga
International Conferences