Amrita Yoga
Yoga is a scientific system that helps us increase the efficiency and agility of the body and the mind.
—Amma
Sitting at a desk in front of a computer all day long can take its toll on our physical, mental, and emotional well-being.
Such occupations come with particular health hazards that are not necessarily evident. Usually, health issues sneak up gradually, slowly, and without us necessarily being aware of them. We are already suffering from chronic physical pain, mental restlessness, anxiety, or emotional imbalance by the time we notice it.
The concept of Amrita Corporate Yoga is to offer a simple tool as a preventative measure for you to use in your busy work life that helps energize the body, creates emotional and mental equilibrium, and improves bonding among colleagues. The result is happy, healthy, and inspired employees.
When practicing Amrita Corporate you will:
Has your team been working hard and finding themselves with a lack of energy, or are you wondering how you can best offer your employees a thank-you gift for their loyal services and dedication to their jobs? Maybe you have a big project coming up and want to ensure that everybody will have the inspiration, the mental and physical strength to come up with good ideas and have the problem-solving skills needed to see the project through to the end. What better way than to offer them some time out that leaves them with a tool that they can use to improve their physical and mental well-being. For whatever reason you may be considering a team yoga event, your employees will benefit greatly from Amrita Corporate Yoga at the event and beyond.
Contact us below for inquiries or bookings.