Amrita Yoga

Aligned | Committed | Intentional | Global | Flow

Yoga is a scientific system that helps us increase the efficiency and agility of the body and the mind.
—Amma

Yoga and Chakras

Who Can Attend?

Practitioners interested in the ancient Indian spiritual science and want to experience the interconnection between their gross and subtle bodies, including the layers of energy.

 Retreat elements

  • Asana Classes.
  • Meditation sessions.
  • Talks on the science of subtle energies.
  • Question & Answer session. 

Workshop Features

  • Explore how subtle body and chakras correspond to the physical asana practice.
  • Discover how chakras govern certain patterns and behaviors in our lives and how we can cultivate positive energy and values (like security, courage, love, and friendliness) to progress in our lives.
  • Through this process of removing habitual obstacles, asanas and breathing practices purify us and allow our energy to flow freely and uninterruptedly.

Testimonials

Check our calendar or sign up for a class

Kee Siok from Malaysia

“I have been attending workshops and yoga training both nationally and internationally, but to deepen the spiritual aspects of the true essence of yoga, this is definitely the course. It integrated the spiritual aspects with depth and practicality. It taught us to how to apply the practice in our daily life. Most of all it touched the soul and was healing and profound.” – Kee Siok, Age 55  

 

Visala from USA

“This workshop helped me to tune inside and feel the quality subtle energies more. I felt like my whole being was participating in yoga. I loved the Amma quote and spiritual reminders of where to put attention throughout the class. I wish teachers everywhere could offer classes like this. I will continue to try to cultivate awareness of my subtle body.” – Visala, USA, Age 62

 

Yan from Singapore

“It really helped us go beyond our body and into the subtle aspects of life and practice. All the practices help to translate or apply the teachings into daily life and change our perspective. Also, the chakra yoga helps us to identify areas we can work on, like blockages that we may not know are there.” – Yan, Age 25

 

Kristy from Australia

“I am coming to learn to acknowledge and worship that subtle eternal part of myself in my yoga practice and in everyday life. This brings my life much appreciation, gratitude. I hope to deepen my faith as I learn from every experience and Amma teaches me what eternal divine love is.” – Kristy, Age 36