Foundations for Mastering Inversions

Shoulderstand, Handstand, Headstand

Dates: January 29, 2025
Location: Amritapuri, India

Learn the secrets of going upside down in this transformative 1-day retreat designed for all levels!

Who Can Attend?

  • Whether you’re a beginner or an experienced practitioner, this session will help you build strength, balance, and confidence in inversions.
  • Discover the “why” behind inversions while mastering the tools to defy gravity with ease and grace.
    Focus

Retreat Highlights

Through step-by-step guidance, you’ll:

✨ Master the fundamentals of shoulderstand, handstand, and headstand with precision.

✨ Build core strength, open your shoulders, and align your body to safely approach inversions.

✨ Overcome fear, gain clarity, and experience the physical, mental, and emotional benefits of being upside down.

With expert instruction and a supportive environment, you’ll learn to approach inversions from the inside out—one breath at a time.

Ready to take your practice to new heights?

Join us for this empowering Amrita Yoga journey and experience the transformative magic of going upside down!