Amrita Yoga
Yoga upholds the unity that transcends creed, and ahimsa (non-violence) towards all beings.
—Amma
Dates: January 29, 2025
Location: Amritapuri, India
Learn the secrets of going upside down in this transformative 1-day retreat designed for all levels!
Through step-by-step guidance, you’ll:
✨ Master the fundamentals of shoulderstand, handstand, and headstand with precision.
✨ Build core strength, open your shoulders, and align your body to safely approach inversions.
✨ Overcome fear, gain clarity, and experience the physical, mental, and emotional benefits of being upside down.
With expert instruction and a supportive environment, you’ll learn to approach inversions from the inside out—one breath at a time.
Join us for this empowering Amrita Yoga journey and experience the transformative magic of going upside down!