deep healing & relaxation: a journey into yoga nidra

Experience the ultimate practice of rest and renewal in this 1-day Yoga Nidra retreat, designed for all levels.

retreat highlights

 Discover Yoga Nidra, or “yogic sleep,” as you:

✨Release stress and tension from your body and mind.

✨Tap into your natural healing potential through guided        relaxation.

✨ Cultivate mental clarity, emotional balance, and inner          peace.

    1-day retreat Specifics

      This session will gently lead you to a state of deep stillness and calm, where true healing begins.

      Whether you’re seeking restoration, healing, or simply a reset, this transformative practice will nourish your mind, body, and soul.

       

      Surrender, recharge, and awaken renewed.

      Join us on February 1st for a healing inward journey.