Amrita Yoga
Yoga helps us become more efficient in worldly life. It enhances our health, sense of wellbeing, and sensitivity to values.
—Amma
Deep Healing and Relaxation
A Journey into Yoga Nidra
Dates: February 1, 2025
Location: Amritapuri, India
Experience the ultimate practice of rest and renewal in this 1-day Yoga Nidra retreat, designed for all levels.
Retreat Highlights
Discover Yoga Nidra, or “yogic sleep,” as you:
✨ Release stress and tension from your body and mind.
✨Tap into your natural healing potential through guided relaxation.
✨ Cultivate mental clarity, emotional balance, and inner peace.
This session will gently lead you to a state of deep stillness and calm, where true healing begins. Whether you’re seeking restoration, healing, or simply a reset, this transformative practice will nourish your mind, body, and soul.
Surrender, recharge, and awaken renewed
Join us on February 1st for a healing inward journey.