Who Can Attend?
This workshop is intended for beginners to intermediate practitioners.
Workshop Elements
- Asana Sessions.
- Sessions exclusively focused on Breathing Techniques.
- Yoga Talks focus on pancha pranas and their emphasis on yoga practices.
- Meditation Sessions each day.
- Question and Answer.
Workshop Features
The first class will focus on beginners (practitioners in their first year of classes), and the upcoming classes will progress to experienced beginner instruction and reach intermediate instruction and practice. The classes later in the workshop will challenge those with a regular and ongoing practice of two or more years but will also give modifications and space for beginning students.