Amrita Yoga
If the real principles behind yoga are understood and practiced, we will be able to imbibe many other values such as patience, forgiveness, and forbearance. It will also develop the love within us.
—Amma
To remain an innocent beginner is the best way for the opening of the heart to happen.
Amma
The retreat consists of:
Upon completion of the retreat, you will be familiar with ‘Bala Namaskarah,’ a heart-centered foundation practice sequence, and have a handout to take with you for your ongoing practice.