“I really enjoyed the course. Each day was a challenge mentally and physically, but at the end of the day, I felt fulfilled and satisfied with a (slightly) stronger body and a deeper connection with yoga, and Amma.” – Bjorn

“I remained in awe that, in a 2-Day Amrita Yoga Retreat, I was able to benefit with such a depth of peace. I said to myself then that, if I practice it daily, it will surely take away my stress and I will be able to lead a peaceful life.” – Vinayalaxmi B Naik, Karwar, India

“It’s impossible to control the changes in the world, but at the same time it’s important to strengthen the mind and especially the heart, as well as to develop discipline and moderation in all areas of life. Indian ancient ideals of self-sacrifice, reverence for everything and to seek happiness from within should be kept alive.” – Pranav Kumar, Telangana, India

“Integrating yogasanas with values like acceptance, patience, unity and compassion, along with the help of Veda mantras, mudras and visualization, was a powerful experience. In that gentle, loving space we created, letting go became a beautiful dance.” – Pushpa, Finland

“Amrita Yoga Youth Workshops support students in being able to convert the challenging experiences in their lives into stepping stones towards success.” – Kishore, Bangalore, India

“Throughout each of the workshops at the school, the students were motivated to think beyond the basic purpose of their life and focus on achieving the higher goal, like the importance of being unique, to find the path that would bring inner joy to them and to strive for betterment of the society around them.” – Shakti, Parent of Hriday 8 years, Bangalore

“It’s fun; we get to play with the [yoga] cards.” – Amrita Prasad (Ethan), 7 years old

“I like when we play games like 123 yoga.” – Tara, 7 years old

“I like when we play games like 123 yoga.” – Tara, 7 years old

 “I like when we do the elephant pose because it’s funny.” – Kobi, 4 years old

“Making every action an act of devotion and awareness is a high and deep goal. These Amrita Yoga classes bring the practitioner significantly closer to that experience. I especially appreciated all the yearning+ heart/chest opening asanas.” – Karen Marks, USA

“The gifts of Amrita Yoga are beyond words. My sense of equanimity and well-being has flowered. I feel more centered, present, and patient when I am with others.” – Katherine Lage, USA