Practice from anywhere with guided Amrita Yoga classes and retreats that bring Amma’s teachings into your home, connecting body, breath, and awareness through love and presence.
Amrita Yoga's online classes and retreats allow you to experience the depth of practice wherever you are in the world.
Each session — whether live or on-demand, is guided by trained Amrita Yoga instructors and infused with Amma's compassionate presence.
Through movement, mantra, and mindfulness, these classes help you harmonize body, breath, and awareness, restoring balance and inner peace.
"Yoga is the journey from movement to stillness, from sound to silence." — Amma
60-minute live online sessions guided by experienced instructors.
Once you register, you'll receive a link 45 minutes before class begins.
Limited spaces to ensure personal attention — please register early.
Prepare your space with adequate lighting and room for seated, standing, and reclining postures.
Keep your camera at a comfortable angle, with your microphone muted upon entry.
Avoid virtual backgrounds to maintain visual clarity for instructors.