Stretching
with awareness
aimed at alignment
engenders inward expansion.
On the rhythm of breath,
yoga-dance brings gaze both within and without,
uniting all in ultimate awareness—
limitless and luminescent.
Beyond boundaries, free of barriers,
infinite insight instills
sweet serenity.
Graced with presence through posture,
we continue to practice
super-conscious compassionate activity
bringing bliss to all beings.
Author: Rema Devi Nina
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